Let's get moving together.
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Class size is 5 to 8 people.
Mats and props are provided. You are welcome to bring your own mat.
Different props each week: weights, fitness ball, stretching strap, magic circle, foam roller, and more!
Fall Session 2026
9:00 - 9:45 am
10:00 - 10:45 am
September 18 - December 18*
No class Oct 9, Nov 6, 27, Dec 4
Florham Park Community Center
Basic movements targeted to improve your coordination, balance, and strength.
FEEL GOOD in your body.
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